It’s our mission to help a particular kind of person…
Toxic periodic diet culture has shifted not only the way that people see and understand their bodies, but also their relationship with food, their overall health, and their emotional well-being. We want to help you if:
The years change you, it's true - but they don't define you. Feel that? It's the pulse of potential, the promise that you can adapt and thrive. With our bespoke guidance, let's awaken that fierce spirit and reclaim the power you have over your own health transformation.
You're busy. We get it, so are we. That's why your custom program is designed to weave into your life as if it was always meant to be there. Whatever your schedule looks like, we fine-tune your routine to ensure that your life, health, and body aren't just maintained but transformed.
The world throws curveballs, and facing them alone is daunting. But what if you had a champion in your corner? Enter: Your dedicated Success Coach. With personalized coaching and precise goal-setting strategies, they stand with you, guiding each step to ensure you conquer every challenge.
You don't like to eat chicken and broccoli all day, and we get it. This is not another cut and paste diet that forces you to change who you are. We craft your meal plan around the foods you love and the life you lead. It's all about progress, convenience, and reigniting your passion for food.
Behind every transformation is a dedicated team.
What we do
How we do it
Why we do it
Our combined experience
The carefully curated AP Elite Health team offers an unparalleled level of diverse expertise.
Kind words about the team
She believes in me 100 percent and that really helps me to know I can do this. She is my biggest cheerleader. It is so amazing to have this constant support, encouragement and guidance. I even text her menus from restaurants to help me choose the best option. She is a treasure
her”
- Carole, AP Elite Health client
To have someone take their time and really help me figure out what's going on with my body was such a gift. And wow, is she patient. I feel like a slow little turtle and she just keeps encouraging me. I needed the support more than I realized.”
- Rachel, AP Elite client
Her empathy for my journey and care has been nothing short of amazing. I'm sure what I'm going through is a bit different from others since I'm grieving the loss of my husband. But her understanding, support and the trust I've been able to give her has made a true difference in my life. She's exactly who I needed in my life for a long time! And because of her, I know I will conquer my goals and find peace with my body."
Carrie, Ap Elite client
Kind words about the team
We are here to guide you along the way.
Meet the team
Ethos: My purpose is to transform lives through a holistic, individually tailored approach that integrates fitness with lifestyle and nutrition. With a world-class team at my side, a company that embodies sustainability and integrity, and the privilege of helping others unlock their true potential, I need no other motivation to get out of bed in the morning.
Ethos: I guide and help people in their pursuit of physical and mental well-being through the art of getting your body moving! I believe that the key to success is finding what is sustainable for your lifestyle, so that my clients can take the lessons they learn from our journey together and keep progressing forever.
Ethos: I specialize in helping clients that have specific pre-existing lifestyle induced conditions, BEDs as well as those with performance requirements. With 19 years of experience in the nutrition and fitness industry, I have helped hundreds of people find a new lease on life and take back their power.
Ethos: I'm an author and Client Success Coach passionate about promoting a healthy enjoyment of food and maintaining fitness. My expertise in Yoga, Barre, and Pilates contributes to my role in the AP-Elite Squad. I believe strongly in the power of owning your journey, including the importance of being open about personal struggles as a way to reclaim power over them.
Ethos: As a chemical engineer, I have a great love for human physiology. As an AP Elite Health Success Coach, I am dedicated to helping clients reach their full potential – body, mind and beyond.
Ethos: People underestimate themselves a lot - but everybody has great strength. You will never truly discover how much strength you have unless you are pushed into a situation that is outside your comfort zone. It is one of my passions to help secure others in the unknown in order for them to discover joys they have not yet known.
Ethos: I embody the mind-body-soul philosophy. I am dedicated to finding sustainable methods which align to each client’s preferences and lifestyle in order for them to create a healthy lifestyle they can maintain. I live and breathe a lifestyle aligned to achieving longevity and I am proud to offer my personal expertise as an AP Elite Health Success Coach.
Ethos: Coming from a background of many failures and working back up to a success I believe we are all the same in terms of capabilities and reaching set goals. With over 10 years’ experience, I have worked with a vast amount of people with different goals, mindsets and personalities and find myself to be a very diverse coach.
Ethos: I am a dedicated fitness professional who believes that "health is wealth." With a passion for health and wellness, I understand that healthy living looks different for everyone. My mission is to educate and empower clients to make informed decisions about nutrition and their physical fitness journeys, guiding them towards a sustainable life of longevity.