It’s our mission to help a particular kind of person…

Toxic periodic diet culture has shifted not only the way that people see and understand their bodies, but also their relationship with food, their overall health, and their emotional well-being. We want to help you if:

You no longer feel connected to your body

The years change you, it's true - but they don't define you. Feel that? It's the pulse of potential, the promise that you can adapt and thrive. With our bespoke guidance, let's awaken that fierce spirit and reclaim the power you have over your own health transformation.

You’re too busy for typical programs

You're busy. We get it, so are we. That's why your custom program is designed to weave into your life as if it was always meant to be there. Whatever your schedule looks like, we fine-tune your routine to ensure that your life, health, and body aren't just maintained but transformed.

You struggle with accountability and motivation

The world throws curveballs, and facing them alone is daunting. But what if you had a champion in your corner? Enter: Your dedicated Success Coach. With personalized coaching and precise goal-setting strategies, they stand with you, guiding each step to ensure you conquer every challenge.

You’re frustrated with cookie-cutter diets

You don't like to eat chicken and broccoli all day, and we get it. This is not another cut and paste diet that forces you to change who you are. We craft your meal plan around the foods you love and the life you lead. It's all about progress, convenience, and reigniting your passion for food.

Behind every transformation is a dedicated team.

What we do

We care - about you and your goals.

How we do it

We take the time to understand what you need to succeed.

Why we do it

We know what you're capable of - and we want to help you get there.

Our combined experience

The carefully curated AP Elite Health team offers an unparalleled level of diverse expertise.

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Combined years of industry experience
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Lives changed
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Combined years of industry experience
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Lives changed

Kind words about the team

Kind words about the team

Jen, AP Elite Client
Amy has helped me see that it doesn't have to be all or nothing... and she's just great!
Shannon, AP Elite Client
Dom has been great. He understands my hectic schedule, created a plan around me, and is very encouraging! It's been a great couple weeks so far and can't wait to see where I go from here!!
Carrie, AP Elite Client
She believes in me 100 percent and that really helps me to know I can do this. She is my biggest cheerleader. It is so amazing to have this constant support, encouragement and guidance. I even text her menus from restaurants to help me choose the best option. She is a treasure her.