It’s our mission to help a particular kind of person…
Toxic periodic diet culture has shifted not only the way that people see and understand their bodies, but also their relationship with food, their overall health, and their emotional well-being. We want to help you if:
The years change you, it's true - but they don't define you. Feel that? It's the pulse of potential, the promise that you can adapt and thrive. With our bespoke guidance, let's awaken that fierce spirit and reclaim the power you have over your own health transformation.
You're busy. We get it, so are we. That's why your custom program is designed to weave into your life as if it was always meant to be there. Whatever your schedule looks like, we fine-tune your routine to ensure that your life, health, and body aren't just maintained but transformed.
The world throws curveballs, and facing them alone is daunting. But what if you had a champion in your corner? Enter: Your dedicated Success Coach. With personalized coaching and precise goal-setting strategies, they stand with you, guiding each step to ensure you conquer every challenge.
You don't like to eat chicken and broccoli all day, and we get it. This is not another cut and paste diet that forces you to change who you are. We craft your meal plan around the foods you love and the life you lead. It's all about progress, convenience, and reigniting your passion for food.
Behind every transformation is a dedicated team.

What we do

How we do it

Why we do it
Our combined experience
The carefully curated AP Elite Health team offers an unparalleled level of diverse expertise.

Kind words about the team
She believes in me 100 percent and that really helps me to know I can do this. She is my biggest cheerleader. It is so amazing to have this constant support, encouragement and guidance. I even text her menus from restaurants to help me choose the best option. She is a treasure
her”
- Carole, AP Elite Health client
To have someone take their time and really help me figure out what's going on with my body was such a gift. And wow, is she patient. I feel like a slow little turtle and she just keeps encouraging me. I needed the support more than I realized.”
- Rachel, AP Elite client
Her empathy for my journey and care has been nothing short of amazing. I'm sure what I'm going through is a bit different from others since I'm grieving the loss of my husband. But her understanding, support and the trust I've been able to give her has made a true difference in my life. She's exactly who I needed in my life for a long time! And because of her, I know I will conquer my goals and find peace with my body."
Carrie, Ap Elite client
